The Coconut Miracle Cookbook: Over 400 Recipes to Boost Your Health with Nature's Elixir

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Автор:Bruce Fife

Название:The Coconut Miracle Cookbook: Over 400 Recipes to Boost Your Health with Nature's Elixir

Издательство:Avery Trade

Год:2014

ISBN:1583335676

Формат:epub

Размер:1.73 mb

Страниц:256

Язык:English

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Bruce Fife, bestselling author of The Coconut Oil Miracle, presents a companion cookbook and a complete guide to reaping all the health and beauty benefits of cooking with coconut

Healthy, rich, and delicious, coconut is nature’s miracle healer. The Coconut Miracle Cookbook explains the benefits of coconut, and shows readers how to incorporate this superfood into meals every day with more than 400 delicious recipes. Coconut has been shown to have countless health benefits, including:

Weight loss

Preventing heart disease, cancer, diabetes, arthritis, and many other degenerative diseases

Strengthening the immune system

Improving digestion

Preventing premature aging of the skin

Beautifying skin and hair

Reap the health and beauty benefits of coconut oil, milk, water, and cream. Feel—and see—the amazing results.