The Eat This Not That! No-Diet Diet: The World's Easiest Weight-Loss Plan!

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Название: The Eat This Not That! No-Diet Diet: The World's Easiest Weight-Loss Plan!

Автор:

Издательство: Rodale

Год: 2011

Формат: PDF

Качество: оригинал

Размер: 115 Мб

Язык: English

Количество страниц: 352

Описание: Imagine a diet plan that lets you eat at Burger King, McDonald’s, Dunkin’ Donuts and Olive Garden—and still strip away 10, 20, even 30 pounds or more! A diet plan that lets you order takeout pizza, whip up a box of macaroni & cheese, even reach into the freezer section for ice cream—and never worry about gaining weight or going hungry! A diet plan that lets you enjoy your most indulgent comfort foods whenever you want—and actually teaches you how to eat them more often! The Eat This, Not That! No-Diet Diet is the easiest, most revolutionary weight-loss plan ever created.

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