She Loses, He Loses The Truth about Men, Women, and Weight Loss

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Реклама. ООО «Новый Книжный Центр», ИНН: 7710422909, erid: MvGzQC98w3Z1gMq1kx5ACoy5.

This new book is about the different ways women and men go about losing weight.

Here is the full contents

Chapter 1 Weight Is Not Just a Female Issue

Chapter 2 The Weight-Health Connection: How the Genders Differ

Chapter 3 When and How the Mirror Lies

Chapter 4 He’s Fit, She’s Thin: The Language of Weight Loss

Chapter 5 Why Guys Lose Weight Faster

Chapter 6 Dress Sizes, Belt Notches, and Other Weight-Loss Triggers: Why We Lose Weight

Chapter 7 How We Lose Weight: The Two Sexes Do It Differently

Chapter 8 Women and Men Need to Eat Fewer Calories: What Works and What Doesn’t

Chapter 9 Move More to Keep It Off

Chapter 10 Support: Everybody Needs Some

Chapter 11 Couples Win the Weight-Loss Race

Chapter 12 Living Healthy: Lifestyle Is Key

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