A Week in the Zone: A Quick Course in the Healthiest Diet for You

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Название:A Week in the Zone: A Quick Course in the Healthiest Diet for You

Автор: Barry Sears, Deborah Kotz

Издательство: Harper Paperbacks

ISBN: 0060741902

Дата издания:2004-07-01

Страниц: 192

Язык:Английский

Формат:pdf

Размер:11,48 MB

A national bestseller for more than three years in hardcover, The Zone has introduced millions of people worldwide to a breakthrough approach to dieting based on Novel Prize-winning scientific research. Treating food as the most powerful drug available, The Zone plan shows how food, when used unwisely, can be toxic. Used wisely however, it will take anyone into the Zone, a state of exceptional health familiar to champion athletes.

Now the benefits of Barry SearsЯІevolutionary program can be experienced in just one week! With A Week in the Zone, everyone can start on the path to permanent weight loss and learn how to burn body fat, and keep it off - without deprivation or hunger.

They'llalso discover how the Zone helps to both increase energy and fight heart disease, diabetes, PMS, chronic fatigue, depression, and cancer.