Quick and Easy Low Calorie Cookbook: 100 Recipes, All 100 Calories, 200 Calories or 300 Calories

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Автор: Heather Thomas

Название: Quick and Easy Low Calorie Cookbook: 100 Recipes, All 100 Calories, 200 Calories or 300 Calories

Издательство: Pavilion

ISBN: 190981590X

Год: 2015

Формат: EPUB

Размер: 17,8 МБ

Язык: Английский

Количество страниц: 176

Описание: Whether you're on a diet or just want to maintain your ideal weight, these quick and easy recipes, of either 100, 200 or 300 calorie portions, enable you to watch your calorie intake while eating tasty dishes that leave you feeling full. You'll find a wide range of recipes for every individual taste and occasion, from family favourites to classic meals from around the world, and even healthy versions of familiar fast foods and takeaways. All recipes are low-fat, low to medium GI and within our easy-to-use calorie bands, allowing you to relax and simply enjoy eating.

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