The Ultimate Smoothie Book: 130 Delicious Recipes for Blender Drinks, Frozen Desserts, Shakes, and More!

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Автор: Cherie Calbom

Название: The Ultimate Smoothie Book: 130 Delicious Recipes for Blender Drinks, Frozen Desserts, Shakes, and More!

Издательство: Grand Central Life & Style; Rev Upd edition

Год: 2006

Кол-во страниц: 384

Формат: Pdf

Размер: 10 MB

Язык: Английский

When the original Ultimate Smoothie Book was first published, smoothies were sweeping the country and becoming the hottest item on the menu everywhere from Baskin-Robbins to Jamba Juice. And why not? They're creamy, fruity, delicious, quick and easy to make, and most important--they're good for you! Now, THE ULTIMATE SMOOTHIE BOOK has been updated by nutritionist Cherie Calbom, aka "The Juice Lady", to include lots of delicious new smoothie recipes, as well as vital new information on: Carbohydrate reduction, with special low-carb smoothie recipes.