Eat Yourself Beautiful: Supercharged Food

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Название:Eat Yourself Beautiful: Supercharged Food

Издательство: Murdoch Books

Автор:Lee Holmes

Год: 2014

Количество страниц:232

Язык:English

Формат: pdf, epub

Размер:54,6 Mb

Eat Yourself Beautiful! A simple and inspiring guide to eating for optimum heath and beauty. Supercharged features more than 100 recipes, many of which are free of gluten, wheat, dairy, yeast and sugar, and each bursting with nutrient-rich or 'super' foods that will help nourish, heal and restore. This is your one stop shop for easy, vibrant and flavourful meals that will jump-start your immune system, boost your energy levels and maintain your long term beauty, health and well-being.

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