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Название: The Karate Instructor's Handbook
Автор:Lester Ingber
Издательство:Institute for the Study of Attention
ISBN:0897501276
Год: 1976
Страниц:157
Формат: PDF
Размер: 2.3МБ
Язык: английский
The emphasis of this book is to teach karate as a means of studying the dynamics of body and mind as an end, a purpose, in itself. However, to become proficient and creative in any activity certainly demands specialized, disciplined practice in that activity. Therefore, if you want to practice karate for self-defense, for sport, or for form, your regular practice must be primarily oriented along that path. Then this book will be an important Supplement to your training, because the awareness and training of body and mind dynamics are essential to any use of karate.
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