Shaolin Traditional Kungfu v1. Seven-star Small Frame

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Название: Shaolin Traditional Kungfu v1. Seven-star Small Frame

Автор: Geng Jun

Издательство: Peoples Sports Publishing House

Год: 2005

Страниц: 108

Формат: PDF

Размер: 48 Mб

Качество: хорошее

Язык: английский

This dual language Chinese/English edition is beautifully designed.

This series has an introductory calligraphic introduction by Yang Zhao Ting, the former president of the National Chinese WuShu Association. The writer of the series, Geng Jun, studied under Su Xi, Su Fa and Li Zhuan Yuan. There are general notes and demonstrations of the Shaolin stances for the entire series. There's also a nice short color section on students and Geng Jun's activities. The side-by-side Chinese and English make this a very useful text with clear instructions.

THIS BOOK teaches one of Shaolin's main "small" or "short" fists, the Seven Star. It contains numerous squatting and contracted positions and embodies the Shaolin concept of "defend like a cat, attack like a tiger". Form only.