The Family Cooks: 100+ Recipes to Get Your Family Craving Food That's Simple, Tasty, and Incredibly Good for You

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Автор: Laurie David

Название: The Family Cooks: 100+ Recipes to Get Your Family Craving Food That's Simple, Tasty, and Incredibly Good for You

Издательство: Rodale Books

Год: 2014

Формат: epub и PDF (конвертированный)

Размер: 31,6 Мб и 16,2 Мб

Страниц: 288 (по описанию)

Язык: английский

Книга содержит рецепты приготовления различных блюд для всей семьи. Полезно, быстро и вкусно - 100 рецептов на любой вкус. Оригинальные идеи, как увлечь детей процессом приготовления пищи, советы о том, как сделать семейное питание максимально полезным и многое другое.

Studies have clearly shown that eating home-cooked meals reduces obesity and develops lifelong healthy eating habits. There is an exciting movement afoot that involves a skillet, a few good knives, and some fresh ingredients: Home cooking is making a comeback.

In The Family Cooks, David inspires parents and kids to take control of what they eat by making it themselves. With her longtime collaborator, Kirstin Uhrenholdt, David offers more than 100 recipes that are simple, fast, "low in the bad stuff and high in the good stuff," and designed to bring kids into the cooking process. The authors also demystify cooking terms and break down basic prep techniques, creating stress-free meals that foster health, togetherness, and happy palates. The Family Cooks is the ideal companion for unseasoned chefs of all stripes, whether they're parenting or being parented.

Формат epub

Формат PDF (конвертированный)