500 High Fiber Recipes Fight Diabetes, High Cholesterol, High Blood Pressure

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Автор: Dick Logue

Название: 500 High Fiber Recipes: Fight Diabetes, High Cholesterol, High Blood Pressure, and Irritable Bowel Syndrome with Delicious Meals

Издательство: Fair Winds Press

ISBN: 1592334083

Год: 2009

Язык: english

Формат: EPUB

Размер: 2,3 Mb, 512 pages

A high-fiber cookbook that is good for the heart and gives you practically the most variety of any cookbook on the market. 500 High-Fiber Recipes proves that upping fiber doesn’t mean cutting flavor, or spending hours in the kitchen on complicated recipes.

Packed with everything from savory stews to sweet treats, readers get high-fiber versions of foods they thought they had to give up like breads, pasta dishes, and desserts. It’s easy to stay the high-fiber course when readers find chapters dedicated to every craving imaginable including international cuisines, from Cajun and Mexican to Italian and Asian.