Mother Earth Living - May/June 2015

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Название:Mother Earth Living

Год / месяц:2015 / May-June

Формат:PDF

Размер:84.58 MB

Язык:Английский

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Welcome to Mother Earth Living, the authority on green lifestyle and design. Each issue of Mother Earth Living features advice to create naturally healthy and nontoxic homes for yourself and your loved ones. With Mother Earth Living by your side, you’ll discover all the best and latest information you want on choosing natural remedies and practicing preventive medicine; cooking with a nutritious and whole-food focus; creating a nontoxic home; and gardening for food, wellness and enjoyment.

Содержание:

Love Your Lungs

Learn more about the most common household chemicals linked to respiratory irritation and lung cancer.

Make Your Backyard More Productive

Save money, increase your garden's yield and maximize your home's resources with this roundup of ideas.

The Art of Home

An artist and photographer maximize the artistry and beauty of life in a renovated church in midcoast Maine.

The Vital Importance of Gut Bacteria

Linked to everything from weight control to mental health, our gut bacteria is vital to our health. Learn how to manage yours.

Home

Home Problems—Solved!

From laundry stains to ants in the kitchen, these common problems can be solved sans chemicals.

The Naturally Aromatic Home

Freshen your space naturally with these aromatic blends, suited to any mood or personality.

The Room-by-Room Guide to Houseplants

Discover the best houseplants to improve each area of your home.

Health

Home Sleep Home

Getting a good night's sleep is crucial to our health. Learn the best habits to make sure you get your zzzs.

11 Habits of Happy People Have in Common

Discover the secret habits happy people have in common, from foods they eat to choices they make.

Make It, Don't Buy It! Simple Soaps

Try these two easy herbal melt-and-pour soap recipes, infused with mint and calendula.

Food

90+ Greatest Anti-Inflammatory Foods

Research points to inflammation as the cause of many illnesses. Eat to reduce your inflammatory response.

Veggie Stars

Use this chef-inspired advice to build satisfying, creative veggie-based meals—not meat required!

"Health Foods" You Should Never Consume

Avoid these six foods; although they are marketed as healthful, the offer little nutrition.

Garden

6 Garden Mistakes to Avoid

Whether you're new to gardening or an old hand, avoid these common mistakes to grow a better harvest.

All About Organic Garden Fertilizers

Use this guide to enrich your soil and save money over high-priced commercial fertilizers.

Growing, Harvesting and Using Thyme

Easy to grow indoors or out, thyme is the perfect addition to your garden and medicine chest.