Never Gymless

Купить бумажную книгу и читать

По кнопке выше можно купить бумажные варианты этой книги и похожих книг на сайте интернет-магазина "МИФ".

Using the button above you can buy paper versions of this book and similar books on the website of the "MIF" online store.

Реклама. ООО «МИФ», ИНН: 7703809969, erid: LatgBY5SL.

Название: Never Gymless

Автор:

Издательство: RossTraining

Год: 2006

Страниц: 236

Формат: PDF

Размер: 41.3МБ

Язык: английский

Never Gymless is dedicated to home-based workouts that negate the need for a fully equipped gym. If you've ever wanted to exercise at home, this book will provide you with a lifetime of challenges.

Learn about bodyweight exercise for strength, endurance, and speed. Supplemental exercises with resistance bands are also included, as well as a simplified nutritional strategy for lifelong health and athletic performance.

Скачать:

Дата создания страницы: