Reflexology Bible: The Definitive Guide to Reflexology

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Название: Reflexology Bible: The Definitive Guide to Reflexology

Автор:

Издательство: Godsfield Press Ltd

Год выпуска: 2010

Страниц: 400

Язык: English

Качество: хорошее

Формат: pdf

Размер: 82 Mb

Reflexology is a safe, gentle therapy that boosts the body's healing systems and helps combat stress. This comprehensive book contains everything you need to know about the subject, including zone maps of the hands and feet, techniques for working the reflex points, advice on how to prepare for a reflexology session, and a step-by-step routine to treat the whole body. With a detailed directory providing instructions to relieve common ailments, from digestive problems to skin complaints, plus specialised treatments to suit children and the elderly, this is the only guide to reflexology you'll ever need.

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