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Автор: John P. Porcari PhD RCEP MAACVPR FACSM, Cedric Bryant, Fabio Comana, American Council on Exercise
Название: Exercise Physiology (Foundations of Exercise Science)
Издательство: F.A. Davis Company
Год: 2015
Формат: PDF
Размер: 129.9 Mb
Язык: Английский
Learn how to apply the science of exercise physiology to your exercise programs and to solve the problems you’ll encounter every day in practice. You’ll explore the principles of movement on which exercise is based, while you develop the confidence you need to create individualized exercise programs based on current lifestyles, schedules, and abilities, and properly progress those fitness programs through the stages of the ACE IFT training model.
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