Diabetes Cookbook For Dummies

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Автор: Rubin, Alan

Название: Diabetes Cookbook For Dummies. 4th ed.

Язык: английский

Издательство: Hoboken: John Wiley & Sons

Год: 2015

Объем: 390 p.

Формат: pdf

Размер: 13,6 mb

Diabetes Cookbook For Dummies gives you everything you need to create healthy and diabetic-friendly meals. In this revised and updated edition, you'll discover how easy it is to manage diabetes through diet. With tons of new recipes—many of them vegetarian—and the latest information on diabetes testing, monitoring, and maintenance, this book will help guide you down a path to a healthier you.

Offers 100+ new and revised diabetic recipes for every meal of the day

Features changes in fat, carbohydrate, and protein recommendations that parallel the meal plan recommendations of the American Diabetes Association

Covers how to make smart choices when eating out, shopping for food, and setting up a diabetic kitchen

Introduces ways to involve diabetic children in meal planning and preparation

If you're diabetic and want to learn how to make lifestyle changes that count, Diabetes Cookbook For Dummies shows you how the food you eat can help treat, prevent, and manage diabetes.

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