Lu Style Xinyi Liuhe Quan Vol. 1

Купить бумажную книгу и читать

Название: Lu Style Xinyi Liuhe Quan Vol. 1

Автор: Yu Jiang

Издательство: Shanxi Science & Technology Publishing House, China

Год: 2011

Страниц: 140

ISBN: 978-7-5377-3503-8

Формат: PDF

Размер: 34 Mб

Качество: хорошее

Язык: английский

Xinyi Quan Creator – Fei Yue

The Earliest Ancestor of Lu Style Xinyi Quan in ShangHai―Master Songgao Lu

The Chairman of the Association of the Lu style Xinyi Quan- Master ShuwenWang

Basic Technology

1. The Summery on Lu style Xinyi Quan

2. Terminology

3. Techniques and Postures

4. Ba and Quan

5. Six Body Postures

By-talk on the Beginning

Movements

1. Lying Cannon

2. Stand and Swing

3. Chicken Slip

4. Swing Cannon

5. Chicken Seeking Food in the Cold

6. Towering Cannon

7. Bear Exits its Den

8. Straight Cannon (Punch Straight, Twist Hands)

9. Chicken Step

10. Closing (Eagle Grabbing and Tiger Pouncing)

11. Dragon Adjust its Shoulders

12. Tenacity

13. Wind over the Ground (Stance, one side)

14. Carp Jump (Stance)

15. Palm Cat Climbs a Tree (Stance)