Sports Competitions for Adults Over 40: A Participant's Guide to 27 Sports

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Автор:

Название: Sports Competitions for Adults Over 40: A Participant's Guide to 27 Sports

Издательство: McFarland

Год: 2009

Кол-во страниц: 228

Формат: Pdf

Размер: 18.4 MB

Язык: Английский

A healthy lifestyle is a popular way to deal with aging, but the serious fun and games don't have to end once middle age sets in. This guidebook is aimed at men and women over 40 (or 50, or 60, or 70) who seek the challenge of athletic competition. The book focuses on those sports requiring significant physical exertion and includes team sports such as soccer, softball and basketball and individual sports such as skiing, tennis and swimming.

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