Купить бумажную книгу и читать
По кнопке выше можно купить бумажные варианты этой книги и похожих книг на сайте интернет-магазина "Лабиринт".
Using the button above you can buy paper versions of this book and similar books on the website of the "Labyrinth" online store.
Реклама. ООО "ЛАБИРИНТ.РУ", ИНН: 7728644571, erid: LatgCADz8.
Название: Brazilian Jiu-Jitsu Self-Defense Techniques
Автор: Royce Gracie, Charles Gracie
Издательство: Invisible Cities Press
ISBN: 1931229279
Год: 2002
Страниц: 249
Формат: PDF
Размер: 30.8МБ
Язык: английский
Brazilian jiu-jitsu has turned the martial arts world upside down by emphasizing real-life situations and results over the dramatic kicks and throws of formal competition, making it also one of the most effective self-defense techniques for non-athletes. This guide to the self-defense techniques taught in the classes of Royce Gracie, one of the biggest figures in the world of jiu-jitsu, provides lessons that anyone—regardless of strength or size—can learn to neutralize an attacker in seconds. It offers a variety of defenses to use against knife and gun attacks, as well as escapes from headlocks, choke holds, and other situations that attackers use on the street. Advice on practicing and falling and rolling make this book the next best thing to taking the classes that are popular with the United States military, police academies, and women's self-defense schools.
Скачать:
Купить бумажную книгу или электронную версию книги и скачать
По кнопке выше можно купить бумажные варианты этой книги и похожих книг на сайте интернет-магазина "Лабиринт".
Using the button above you can buy paper versions of this book and similar books on the website of the "Labyrinth" online store.
Реклама. ООО "ЛАБИРИНТ.РУ", ИНН: 7728644571, erid: LatgCADz8.
Дата создания страницы: